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TGI Friday's Bbq Chicken Flatbread

Before you jump to TGI Friday's Bbq Chicken Flatbread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to tgi friday's bbq chicken flatbread recipe. You can cook tgi friday's bbq chicken flatbread using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make TGI Friday's Bbq Chicken Flatbread:

Take 1 of Red Bell Pepper.
Get 1 of Red Onion.
Get 1 bunch of Green Onions (use more or less if you like.
Take 1 lb of Chicken breasts ( I only used 2 out of the 3 in the package but you can use as much as you like).
Provide 1 of Chipotle bbq sauce (or any bbq sauce you like).
Prepare 1 of Shredded cheddar and Colby cheese mix.
You need 1 packages of Flatbread (I found some at Wal-Mart in the bakery section).
Get 1 of Olive oil.

Steps to make TGI Friday's Bbq Chicken Flatbread:

Dice the peppers and onions. Set aside.
Cut chicken into little bite size pieces. I seasoned them with Adobe seasoning but you can season them anyway you like.
Pour a little olive oil in the pan and cook chicken until no longer pink..
Grill flatbread on both sides until nice and toasted. (You can also place under broiler in oven)..
Spread bbq sauce on flatbread and sprinkle with shredded cheese, peppers and onions..
Place back in oven for a few minutes until cheese is melted. Cut into slices and enjoy..

Enjoy Alcohol To-Go w/ Food Purchase from Fridays Online. Get your fridays on—from appealing appetizers to delectable desserts, your faves are all here. Directly from the TGI Fridays website. "Where can I obtain nutritional information? Friday's Restaurants® understands that our guests have many different nutritional desires. The selected nutritional information we provide is listed on our menu in restaurants or at http.

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