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Steps to Make Any-night-of-the-week Matoke with beef and arrowroot

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Matoke with beef and arrowroot

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We hope you got benefit from reading it, now let's go back to matoke with beef and arrowroot recipe. You can cook matoke with beef and arrowroot using 20 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Matoke with beef and arrowroot:

  1. Provide 1/2 kg of beef.
  2. Get 15 pieces of banana(matoke).
  3. Use of potatoes.
  4. Use of Tomatoes.
  5. Provide of Onions.
  6. Prepare of Carrots.
  7. Take of Arrowroot.
  8. Use of Oil.
  9. Provide to taste of Salt.
  10. Take of Spices my favorite (royco cubes).
  11. Prepare 1/2 kg of beef.
  12. Get 15 pieces of banana(matoke).
  13. Prepare of potatoes.
  14. Use of Tomatoes.
  15. Use of Onions.
  16. Take of Carrots.
  17. Get of Arrowroot.
  18. Use of Oil.
  19. Prepare to taste of Salt.
  20. Prepare of Spices my favorite (royco cubes).

Instructions to make Matoke with beef and arrowroot:

  1. In your sauce pan put the cubes of meat, add oil onions then cook while stiring till golden brown.
  2. Then add your tomatoes roughly cut and carrots grated so as to get that yellow color.
  3. Stir till the tomatoes are properly cooked and becomes a puree.
  4. Add the potatoes bananas and arrowroot little by little stiring to avoid sticking on the pan.
  5. Stir them together and leave them for 10-15 minutes to cook.
  6. Then add water just above the food so as to cook well while they boil.
  7. Serve when hot.
  8. Then add your tomatoes roughly cut and carrots grated so as to get that yellow color.
  9. Stir till the tomatoes are properly cooked and becomes a puree.
  10. Add the potatoes bananas and arrowroot little by little stiring to avoid sticking on the pan.
  11. Stir them together and leave them for 10-15 minutes to cook.
  12. Then add water just above the food so as to cook well while they boil.
  13. Serve when hot.

Matoke is a banana variety that is indigenous to Uganda. These bananas are typically mashed and paired with vegetable sauces, ground peanuts, or meat such as beef and goat, and the full dish is then also called matoke or matooke. Arrowroot powder is frequently used in gluten-free, paleo cooking and it's extremely versatile in the kitchen. It's simply a white, powdery starch that's naturally. Andrew (opposite) had beef, with a mix of starchy vegetables, including matoke, cassava, arrowroot and Irish (i.e. potatoes).

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